Guy Completes 10k Sit Up Challenge

Sit Up Challenge 😂 | Drew Dirksen

This core exercise is MUCH BETTER than sit-ups or crunches 🥰 This exercise is one of my favs because it targets the deep core muscles for strengthening and tightening without putting too much pressure on your core. Get free follow-along workout videos & a guide to tighten your mommy tummy at the link on my profile! (It's called the Diastasis Recti Guide 💛) https://mommymangorae.activehosted.com/f/1 | Mommy Mango

If you hate doing sit-ups and crunches try these. I promise you’ll see better results. #abwork #outdooradventures #outdoorexercise #getfit #fitbodygoals #workoutmotivation | Brandon Palmer

Sunction sit up