Happy Friday!!!!👉Resisted thoracic rotation is a game changer And for me personally, it has helped fix my neck and low back pain that had experienced throughout undergrad and grad school. If you’ve been a follower for awhile, you know what I think about thoracic mobility. For those new to the channel, we know that the thoracic spine was meant to rotate, but the problem is todays society keeps us in a forward oriented position which locks up the upper back and displaces stress to the neck and lo
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Happy Friday!!!!👉Resisted thoracic rotation is a game changer And for me personally, it has helped fix my neck and low back pain that had experienced throughout undergrad and grad
Dr. Jacob. Rob Thomas · Someday. Happy Friday!!!!👉Resisted thoracic rotation is a game changer And for me personally, it has helped fix my neck and low back pain that had experienced throughout undergrad and grad school. If you’ve been a follower for awhile, you know what I think about thoracic mobility. For those new to the channel, we ...
FacebookDr. Jacob8.7K viewsOct 27, 2023
Middle Back Pain Causes
Fix Upper Back Pain Between Shoulder Blades - 7 Exercises
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Top videos
This one works so well for mobilizing the thoracic spine and overall spine health. #backpain | Dr. Jacob
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This one works so well for mobilizing the thoracic spine and overall spine health. #backpain | Dr. Jacob
FacebookDr. Jacob
215.7K viewsNov 25, 2022
Your thoracic or mid spine is a common area that develop stiffness and have reduced flexibility. Mobility, especially rotation, is important in the thoracic spine as it contributes up to 80% of total back rotation. #backpain #backpainremedy #lowbackpain #lowerbackpain #backpainexercise #backpaintreatment #midbackpain #middlebackpain #thoracicmobility #thoracicexercises #physio #physicaltherapy #scoliosis #sciatica
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Your thoracic or mid spine is a common area that develop stiffness and have reduced flexibility. Mobility, especially rotation, is important in the thoracic spine as it contributes up to 80% of total back rotation. #backpain #backpainremedy #lowbackpain #lowerbackpain #backpainexercise #backpaintreatment #midbackpain #middlebackpain #thoracicmobility #thoracicexercises #physio #physicaltherapy #scoliosis #sciatica
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107.2K viewsMar 31, 2023
The Timing of Physical Therapy for Low Back Pain: Does It Matter in Workers' Compensation? | WCRI - Workers Compensation Research Institute
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15 Exercises for Lower Back Pain and Strength | BarBend
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Video exercises for back pain
Video exercises for back pain
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Mid Back Pain Exercises For Seniors And The Elderly
Mid Back Pain Exercises For Seniors And The Elderly
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