Shoulder rotator cuff strengthening can help shoulder pain.
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Shoulder rotator cuff strengthening can help shoulder pain.
Ellen, a Physiotherapist at myPhysioSA Mount Barker, teaches how to strengthen your rotator cuff muscles using a band. This is part 2 in our shoulder...
FacebookmyPhysioSA3.2K viewsJun 22, 2018
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Rotator cuff surgery is performed on patients to repair tears or damage on the tendons that make up the rotator cuff in the shoulder. This procedure aims to reattach the torn tendon to the bone and restore strength and function to the shoulder. Both open repair and arthroscopic repair have their advantages as well as disadvantages. The choice of procedure often depends on factors such as the size and location of the tear and the patient’s overall health. After surgery, we always recommend a reha
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FacebookDr Ezekiel Oburu -
🟤 a rotator cuff stretch. This provides mobility into external rotation of the shoulder. External rotation of the shoulder stretches the subscapularis muscle. See your doctor prior to performing exercise. The assistance of a pole can be really good for mobility. Performing different mobility movements during the day may help you feel better, move better, and move with more confidence as part of a comprehensive habit. #subscapularis. #shoulderexercises #shouldermobility #Rotatorcuff #chiropracto
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🟤 a rotator cuff stretch. This provides mobility into external rotation of the
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Ranking Rotator Cuff Exercises for the Subscapularis | Highest EMG - Rotator Cuff Repair Rehab | Fitness Pain Free
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💥Rotator Cuff💥 ⁉️ Painful Shoulder? ✅ Try these exercises! 📱 And if you want more of this, check out my in-depth "𝗦𝗛𝗢𝗨𝗟𝗗𝗘𝗥 𝗦𝗧𝗥𝗘𝗡𝗚𝗧𝗛" workouts (as well as 𝗼𝘃𝗲𝗿 𝟲𝟬 guided mobility, strength and stability routines and 𝟲 𝗳𝘂𝗹𝗹 𝗹𝗲𝗻𝗴𝘁𝗵 𝗽𝗿𝗼𝗴𝗿𝗮𝗺𝘀) available in my 𝗔𝗣𝗣! ➡️ Comment the word "𝗔𝗣𝗣" below and I'll DM you directions for how to join! ⬇️ 💥 The rotator cuff is a group of 4 small muscles that attach from the scapula (shoulder blade) to the humerus
0:25
💥Rotator Cuff💥 ⁉️ Painful Shoulder? ✅ Try these exercises! 📱 And if you want more of this, check out my in-depth "𝗦𝗛𝗢𝗨𝗟𝗗𝗘𝗥 𝗦𝗧𝗥𝗘𝗡𝗚𝗧𝗛" workouts (as well as 𝗼𝘃𝗲𝗿 𝟲𝟬 guided mobility, strength and stability routines and 𝟲 𝗳𝘂𝗹𝗹 𝗹𝗲𝗻𝗴𝘁𝗵 𝗽𝗿𝗼𝗴𝗿𝗮𝗺𝘀) available in my 𝗔𝗣𝗣! ➡️ Comment the word "𝗔𝗣𝗣" below and I'll DM you directions for how to join! ⬇️ 💥 The rotator cuff is a group of 4 small muscles that attach from the scapula (shoulder blade) to the humerus
FacebookDr. Caleb Burgess DPT,
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Rotator Cuff Exercises
0:13
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Rotator Cuff Injury
Rotator Cuff Injuries 😩 - There are 4 muscles that make up the rotator cuff and it’s very important to understand which of those 4 are affected (treatment can vary depending on the issue) 🤕 Just like it’s important to know which muscle is the problem, knowing the severity is also crucial 🙏 - This video here addresses minor rotator cuff injuries and hits a bit of each of the 4. The more intense the injury, the more specific the movements must be 👨🏻‍⚕️ - Give these a try and see how they feel
1:00
Rotator Cuff Injuries 😩 - There are 4 muscles that make up the rotator cuff and it’s very important to understand which of those 4 are affected (treatment can vary depending on the issue) 🤕 Just like it’s important to know which muscle is the problem, knowing the severity is also crucial 🙏 - This video here addresses minor rotator cuff injuries and hits a bit of each of the 4. The more intense the injury, the more specific the movements must be 👨🏻‍⚕️ - Give these a try and see how they feel
FacebookProject Physical Therapy
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Rotator cuff injury - Symptoms and causes
Rotator cuff injury - Symptoms and causes
mayoclinic.org
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What is a rotator cuff injury, and how is it treated? Consultant Shoulder and Elbow Surgeon, Mr Addie Majed explains
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What is a rotator cuff injury, and how is it treated? Consultant Shoulder and Elbow Surgeon, Mr Addie Majed explains
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