Louisiana crawfish fried rice recipe contributed by LSU AgCenter area nutrition agent Quincy Vidrine! Eggs: 1 tbsp vegetable oil 3 eggs, lightly beaten Heat olive oil on high heat, add eggs, cook until almost set. Transfer to small bowl for later. Veggies, Rice & Crawfish 1 tbsp vegetable oil 1/2 medium onion, diced 1 cup carrots, diced 1/2 bunch of asparagus 3 cloves garlic, minced 1 tsp fresh ginger, minced 1 tbsp toasted sesame oil 1 tbsp vegetable oil 4 cups cooked medium grain rice, refrige