Easy Yoga Stretches for Seniors - Search Videos

7 Simple Stretches for Older Adults

7 Simple Stretches for Older Adults

Ease stiff joints and improve your flexibility with these gentle moves—including many you can do in a chair!

silversneakers.comJan 1, 2009

Top videos

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Stronger Seniors Strength - Aerobics

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5 Stretches Seniors Should Do Everyday

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Yoga for Seniors with Arthritis

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Shoulder Exercises for Osteoarthritis

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Chair Yoga for Seniors

10-Minute Chair Yoga Flow With Lorraine Ladish

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Seated Hamstring Stretch 1

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Chair Workout Exercises For Abs

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