Chair Yoga for Seniors by Aikens - Search Videos

20-Minute Chair Yoga for Seniors

20-Minute Chair Yoga for Seniors

Grab a chair, and get ready for a relaxing and rejuvenating yoga flow with SilverSneakers Master Trainer Julie. 👉 Tip: SilverSneakers Yoga, a beginner...

FacebookSilverSneakers100.4K viewsJul 5, 2021

Chair Yoga for Seniors

10-Minute Chair Yoga Flow With Lorraine Ladish

10-Minute Chair Yoga Flow With Lorraine Ladish

Seated Hamstring Stretch 1

Seated Hamstring Stretch 1

YouTubePain Therapy

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Chair Workout Exercises For Abs

Chair Workout Exercises For Abs

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Chair Pose | Utkatasana

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CHAIR YOGA | 10 Minute Daily Routines

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10 Minute Chair Workout For Weight Loss | NO EQUIPMENT

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