Butterfly Stroke - Search Videos

For You

Explore more

How to Swim the Butterfly Stroke

How to Swim the Butterfly Stroke

The butterfly stroke is one of the most difficult swimming strokes. It is sometimes referred to as "Fly" for short. Although it is the second fastest stroke when done properly by a skilled athlete, it requires a very exact technique,...

wikiHowHayley Church1.1M views3 weeks ago

Top videos

Mastering the butterfly stroke takes time, patience and consistancy. But what makes the butterfly stroke so hard to learn? Well the most diffucult part is to get the timing between the arm movement and the butterfly kick right and at the same time to build up speed for a forward moving flow. For more insights, follow 👉 @markus_marthaler #swimbikerun #swimming #triathlon #natation #nage #nager #swim #nageur #switzerland #suisse #bodensee #montagne #mountains #openwaterswimming #nature #sport | M

Mastering the butterfly stroke takes time, patience and

FacebookMarkus Marthaler

1.4K views4 months ago

The butterfly stroke is one of the most physically demanding swimming techniques, but mastering it offers both speed and grace. Here are the key elements to perfect your butterfly: 1. Body Position and Undulation: Butterfly depends on a wave-like motion, but avoid too much up-and-down movement to prevent drag. Keep a flatter body position to maintain forward momentum. Aim for a “dry back,” meaning your upper body stays close to the water’s surface, reducing drag and enhancing efficiency. 2. Arm

The butterfly stroke is one of the most physically demanding

FacebookMarkus Marthaler

13.2K views2 months ago

🦋 Discover the Elegance of Butterfly

🦋 Discover the Elegance of Butterfly

FacebookEco Fitness Swimmer's

106.9K views5 months ago

Butterfly Stroke Technique

Butterfly Stroke Technique Tips | Improve Your Swimming

Butterfly Stroke Technique Tips | Improve Your

Mastering the Butterfly Stroke with Perfect Technique

Mastering the Butterfly Stroke with Perfect Technique

Microsoft NewsBVIRAL Sports

Dylan Carter 50 Butterfly Technique

Dylan Carter 50 Butterfly Technique

FacebookThe Race Club

41.3K views1 month ago

Butterfly Stroke Workout

🦋 Master the art of the butterfly stroke in 7 steps! Unlock the secret to powerful kicks and smooth undulation for a flawless swim. 1️⃣ Embrace body undulation: It’s not just about the legs! Start the wave from the rib cage, flowing down to the feet. 2️⃣ Perfect the dolphin kick: Drive forward and lift the chest with each kick. Remember, it’s not knee-driven! 3️⃣ Drill it down: Try single-arm drills and add fins for better motion. Practice breathing to the side and lifting your head forward. 4️

🦋 Master the art of the butterfly stroke in 7 steps! Unlock the

FacebookMarkus Marthaler

6.6K viewsNov 14, 2023

Tessie Sambiog - NOT BUTTERFLY STROKE😁 FROG STROKE😂...

Tessie Sambiog - NOT BUTTERFLY STROKE😁 FROG STROKE😂...

FacebookTessie Sambiog

4M views3 months ago

Hey swimmers! 🏊‍♀️🏊‍♂️ Struggling with your butterfly stroke? Here are 5 tips to help you improve your technique, efficiency, and strength! 1️⃣ Count Your Strokes: Treat each butterfly length like a gym set. Counting strokes helps improve efficiency, just like counting reps during a workout. 2️⃣ Adjust the Distance: Can’t keep up your technique? Try shortening the distance or adjusting your intervals. Small changes can lead to big improvements! 3️⃣ Use Fins: Adding fins can make a huge differe

Hey swimmers! 🏊‍♀️🏊‍♂️ Struggling with your butterfly stroke?

FacebookTrain Daly

1.1K views11 months ago