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10個簡單的紓壓方式: 6個短暫消除焦慮的方法，以及4個在長期以來消除壓力源的舒壓方法，我們也提供「學前兒童的週計劃表」與範例模板供下載

10個簡單的紓壓方式: 6個短暫消除焦慮的方法，以及4個在長期以來消除 …

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