Basic Human Emotions Short movie

Anger is one of the most basic human emotions, as elemental as happiness, sadness, anxiety, or disgust. Of course, getting angry too easily or frequently can undermine relationships or damage physical health in the long term. Prolonged release of the stress hormones that accompany anger can destroy neurons in areas of the brain associated with judgment and short-term memory and weaken the immune system. For those who struggle with chronic anger, or for those who only experience occasional outbur