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0:57
Stretch your lats and open up the rib cage to help your overhead movements. #StickMobility #movementmadebetter #latstretch #movebetter #flexibilitytraining #mobilitywork
Stick Mobility. Stick Mobility · Original audio. Stretch your lats and open up the rib cage to help your overhead movements. #StickMobility #movementmadebetter #latstretch #movebetter #flexibilitytraining #mobilitywork #trainsmart
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