THE YOGA CHALLENGE
6:23
THE YOGA CHALLENGE
COUPLES YOGA CHALLENGE... or more like besties yoga challenge... Hope you guys enjoyed, because we got burnt out hereeee! If you enjoyed dis video, [pls] give it a thumbs up and hit that SUBSCRIBE button and bell notification so you don't get FOMO (which stands for; fear of missing out... don't worry I thought it was something dirty too). Don't ...
YouTubeMEGAN SOO748K viewsJun 17, 2018
Hot Yoga Benefits
hot yoga is the #1 way to increase flexibility 🧘‍♀️⁠ ⁠ fun fact ✨ The International Journal of Yoga Therapy found that practicing hot yoga for 12 weeks led to a 33% improvement in lower back flexibility and a 37% improvement in hamstring flexibility ⁠ ⁠ tag someone you want to take a Yin class with 🙏 | HOT 8 YOGA
0:25
hot yoga is the #1 way to increase flexibility 🧘‍♀️⁠ ⁠ fun fact ✨ The International Journal of Yoga Therapy found that practicing hot yoga for 12 weeks led to a 33% improvement in lower back flexibility and a 37% improvement in hamstring flexibility ⁠ ⁠ tag someone you want to take a Yin class with 🙏 | HOT 8 YOGA
FacebookHOT 8 YOGA
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Is Hot Yoga Better Than Regular Yoga?
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Is Hot Yoga Better Than Regular Yoga?
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coming to Hot 8 Yoga for the first time? here’s everything you need to know 🖤⁠ ⁠ ✨ arrive 15 min before class⁠ ✨ store your things in our keyless lockers⁠ ✨ luxury showers available ⁠ ✨ make sure to hydrate⁠ ✨ cold eucalyptus towels will cool you off in class⁠ ✨ real salt shots help replenish electrolytes ⁠ ⁠ send this to someone who needs to try hot yoga🧘‍♀️ | HOT 8 YOGA
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coming to Hot 8 Yoga for the first time? here’s everything you need to know 🖤⁠ ⁠ ✨ arrive 15 min before class⁠ ✨ store your things in our keyless lockers⁠ ✨ luxury showers available ⁠ ✨ make sure to hydrate⁠ ✨ cold eucalyptus towels will cool you off in class⁠ ✨ real salt shots help replenish electrolytes ⁠ ⁠ send this to someone who needs to try hot yoga🧘‍♀️ | HOT 8 YOGA
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looking to improve your flexibility? 🔥⁠ ⁠ fun fact ✨ a study published in the International Journal of Yoga Therapy found that practicing hot yoga for 12 weeks led to a 33% improvement in lower back flexibility⁠ ⁠ what are you waiting for? click the link in bio to sign up for your next hot 8 yoga class now 🧘‍♀️ | HOT 8 YOGA
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looking to improve your flexibility? 🔥⁠ ⁠ fun fact ✨ a study published in the International Journal of Yoga Therapy found that practicing hot yoga for 12 weeks led to a 33% improvement in lower back flexibility⁠ ⁠ what are you waiting for? click the link in bio to sign up for your next hot 8 yoga class now 🧘‍♀️ | HOT 8 YOGA
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