45 MIN TOTAL BODY STRENGTH WORKOUT | Supersets with Dumbbells
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45 MIN TOTAL BODY STRENGTH WORKOUT | Supersets with Dumbbells
TOTAL BODY STRENGTH - Get twice the gains in half the time with this strength focused workout designed to help you build a lean and defined body. There are 8 supersets to work through. Complete each superset 3 x through and each exercise 40 secs work/10 secs rest ______________________________________ Superset 1 1️⃣DB Snatch 1️⃣DB Sumo ...
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