Joseph C. on LinkedIn: #selfhelp #emotion #psychology #relationships

Science says: we process an emotion for up to 90 seconds. It is our MIND 🧠 that holds on to the emotion because it can be too afraid to process the emotion, it brings up old hurts from the past, or your thoughts start spiraling out of control. It is OKAY to feel and process your emotions. 🎭 In fact, it is GOOD FOR YOU! The truth is many of us were never taught how to properly process our feelings and express them in a healthy way. Remember that we are LEARNING to evolve, and the most you give

Iykyk me. I'm sarchastic af!!!! Not conceited at all, just super happy, excited, emotional about this new me. As the months go by and I see the changes paying off from my hard work I get emotional and still get teary when I look in the mirror. I have very bad body dysmorphia and I struggle with still seeing myself as severely obese and not small. I've "NEVER " been the small girl, teen, and much less woman. I will always be an emotional eater, but I have learned how to manage/control it. Now my

Emotion Week... - D91 Proud - Idaho Falls School District 91

Friends, surprised woman and hands up wonder, shocked. Wow! Two women sister fashionable amazed excited by success, win, surprise emotion. Oh my god expression! Trend makeup, vivid outfit on blue