Get ready to sculpt those upper body gains! 💪 Time to crush it at the cable machine!⚡🔥💪 #Gyms share with members #PTrainers share with clients #workouthealthy #FitnessGoals #WorkoutMotivation #GetFit #TrainHard #FitLife #GymTime | WorkoutHealthy
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Get ready to sculpt those upper body gains! 💪 Time to crush it at the cable machine!⚡🔥💪 #Gyms share with members #PTrainers share with clients #workouthealthy #FitnessGoals
WorkoutHealthy. . Get ready to sculpt those upper body gains! 💪 Time to crush it at the cable machine!⚡🔥💪 #Gyms share with members #PTrainers share with clients #workouthealthy #FitnessGoals #WorkoutMotivation #GetFit #TrainHard #FitLife #GymTime
FacebookWorkoutHealthy179 views8 months ago
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Cable machine exercises! 💪🏼 The other day I showed you how to set the machine up, and I had a few requests for what exercises you could do with it. So here’s just a few: Single arm tricep extension Tricep extension (with both arms) Face pulls Overhead tricep extension Rows Bicep curls Pec flys Reverse flys And if you wanna annoy me, pull-ups but without using the cables for anything else in between and blocking them from being used by anyone else. 🙃 If you want to put a super quick and easy w
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