4 Cable Machine Exercises For Stronger Legs - Muscle & Fitness
4 Cable Machine Exercises For Stronger Legs - Muscle & Fitness
Find out the benefits of using a cable machine and how to incorporate these cable machine exercises for stronger legs into your routine.
muscleandfitness.comMar 9, 2022
Cable Machine Workout
Cable machine exercises! 💪🏼 The other day I showed you how to set the machine up, and I had a few requests for what exercises you could do with it. So here’s just a few: Single arm tricep extension Tricep extension (with both arms) Face pulls Overhead tricep extension Rows Bicep curls Pec flys Reverse flys And if you wanna annoy me, pull-ups but without using the cables for anything else in between and blocking them from being used by anyone else. 🙃 If you want to put a super quick and easy w
0:52
Cable machine exercises! 💪🏼 The other day I showed you how to set the machine up, and I had a few requests for what exercises you could do with it. So here’s just a few: Single arm tricep extension Tricep extension (with both arms) Face pulls Overhead tricep extension Rows Bicep curls Pec flys Reverse flys And if you wanna annoy me, pull-ups but without using the cables for anything else in between and blocking them from being used by anyone else. 🙃 If you want to put a super quick and easy w
FacebookCoach Emmaline
2K viewsNov 24, 2023
How to Do the Cable Push-Pull: Techniques, Benefits, Variations
How to Do the Cable Push-Pull: Techniques, Benefits, Variations
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