Posterior Shoulder Release. A easy and efficient way to assist with any tight and sore shoulders before your day at work or at the gym 🙋🏻‍♂️🙋🏼 People often say it feels good when you “rub” or “dig in” to a sore area, but don’t know why? It’s the same as scratching an itch. You are giving your brain the sensation to think about something else and that you have this under control 🤷🏼 This is technically the same way we try to approach an injury at its earliest stage. Find an exercise or movem
0:54
Posterior Shoulder Release. A easy and efficient way to assist with any tight and sore shoulders before your day at work or at the gym 🙋🏻‍♂️🙋🏼 People often say it feels good when
Move Physiotherapy. Move Physiotherapy · Original audio. Posterior Shoulder Release. A easy and efficient way to assist with any tight and sore shoulders before your day at work or at the gym 🙋🏻‍♂️🙋🏼 People often say it feels good when you “rub” or “dig in” to a sore area, but don’t know why? It’s the same as ...
FacebookMove Physiotherapy295 viewsJul 26, 2023
Shoulder Press Workout
The Best Barbell Shoulder Workout for Bigger, Stronger Delts – Fitness Volt
The Best Barbell Shoulder Workout for Bigger, Stronger Delts – Fitness Volt
fitnessvolt.com
Aug 3, 2023
The Best Overhead Press Workout Plan for Stronger Shoulders
The Best Overhead Press Workout Plan for Stronger Shoulders
strengthlog.com
Jan 21, 2022
DumbBell Bench Press
0:54
DumbBell Bench Press
YouTubeLivestrongWoman
737.2K viewsOct 7, 2014
Top videos
Mayo Clinic Minute: Tips to help a frozen shoulder
1:01
Mayo Clinic Minute: Tips to help a frozen shoulder
FacebookMayo Clinic
16.6K viewsJan 24, 2019
Shoulder Retraction
0:51
Shoulder Retraction
YouTubeVirginia Mason
22.4K viewsSep 9, 2015
Shoulder Arthroscopy Surgery
14:19
Shoulder Arthroscopy Surgery
YouTubeBon Secours St. Francis
948.8K viewsDec 29, 2015
Shoulder Press Form
Avoid Injury with Proper Shoulder Press Form. Keep your shoulders healthy during shoulder presses by maintaining a safe form! To reduce pressure on your collar bone and rotator cuff, try bringing the weights up from a tucked elbow position. #fitnesstip #shoulderpress #correctform #workouttip #gymmotivation #strengthtraining | Hurricane GH
0:34
Avoid Injury with Proper Shoulder Press Form. Keep your shoulders healthy during shoulder presses by maintaining a safe form! To reduce pressure on your collar bone and rotator cuff, try bringing the weights up from a tucked elbow position. #fitnesstip #shoulderpress #correctform #workouttip #gymmotivation #strengthtraining | Hurricane GH
FacebookHurricane GH
340 viewsMay 2, 2023
WonderHowTo
0:41
WonderHowTo
WonderHowToRobin Mansur
Sep 19, 2008
Beginner shoulder press tutorial!! Some easy cues for you to follow if you’re new to the gym and need to improve form! What do you want to see next? #shoulderexercise #beginnerexercise #shoulderpress #howtoshoulderpress #beginnershoulderexercise #exercisetutorial #shoulderpresstutorial | Brooke Carroll
0:47
Beginner shoulder press tutorial!! Some easy cues for you to follow if you’re new to the gym and need to improve form! What do you want to see next? #shoulderexercise #beginnerexercise #shoulderpress #howtoshoulderpress #beginnershoulderexercise #exercisetutorial #shoulderpresstutorial | Brooke Carroll
FacebookBrooke Carroll
11 months ago
Feedback