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Regions of Japan

Regions of Japan

6.5K viewsFeb 28, 2020

FacebookWow Japanese

✅ THIS is how you can target the upper, middle and lower regions of your chest on the chest fly machine. If you lean your torso forward, you'll target more of the upper region of your chest. If you lean your torso backward, you'll emphsize more of the lower region of your chest. And if you keep your torso upright, you'll target the overall chest, especially the middle chest For a SIZE & SHRED training program, visit deltabolic.com (link in bio) #chestfly #chestflies #chestday #chestworkout #pecf

✅ THIS is how you can target the upper, middle and lower regions o…

901.5K views6 months ago

TikTokdeltabolic

If you want to build a bigger chest, make sure you train the clavicular head, as well as the upper and lower portions of the sternal head. Let me show you a workout that targets all these regions of the chest. Incline Bench Press - 3x8 reps Hammer Grip Dumbbell Press - 3x8 reps Weighted Chest Dips - 2x8 reps Incline Cable Chest Press - 3x8 reps Size & Shred Training program 👉🏻 deltabolic.com (link in bio) #biggerchest #chestworkout

If you want to build a bigger chest, make sure you train the clavicula…

8.1K views1 month ago

TikTokdeltabolic

Step into luxury with the all-new BAIC X55 II SUV, now in Sri Lanka! Own the road with its powerful petrol engine and join the global elite of BAIC X55 owners. With products spanning 110 countries and regions, including Southeast, Central and West Asia, the Middle East, Africa, and Europe, your journey awaits PRE-BOOKING | CALL : 011 4700 678 #DPA #BAICX55 #DavidPierisAutomobiles #BranNewSUV #srilanka #suv #fyi

Step into luxury with the all-new BAIC X55 II SUV, now in Sri Lanka…

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Travel Dives on Instagram: "Discover the breathtaking beauty and unparallel biodiversity of the Cape Floral Kingdom, one of the world's richest floral regions! #SouthAfrica #FloralKingdom #Travel #Explore #Reels #ExplorePage"

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