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Lymphatic drainage is vital, involving gentle massage of key points for waste removal and immune support. Reasons why it's important: - Maintains fluid balance. - Removes cellular debris and toxins. - Supports immune function through lymph nodes. Key Drainage Points: 1. Neck: Circular motions for lymphatic flow. 2. Armpits: Circular massage for drainage. 3. Groin: Gentle techniques for circulation. Nightly Routine Addition: - Incorporate lymphatic drainage before bed for relaxation and potential

Lymphatic drainage is vital, involving gentle massage of key points for waste removal and immune support. Reasons why it's important: - Maintains fluid balance. - Removes cellular

shay(@nourishmysole). feeling - Official Sound Studio. Lymphatic drainage is vital, involving gentle massage of key points for waste removal and immune support. Reasons why it's important: - Maintains fluid balance. - Removes cellular debris and toxins. - Supports immune function through lymph nodes. Key Drainage Points: 1. Neck: Circular ...

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Lymphatic Drainage Massage

Lymphatic drainage massage, also known as manual lymphatic drainage, relieves swelling that happens when medical treatment or illness blocks your lymphatic system. Lymphatic drainage massage involves gently manipulating specific areas of your body to help lymph move to an area with working lymph vessels. Try this easy technique to help release lymphatic drainage!FOLLOW to relax your body! #trend | Moore Wellness

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