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What are Calories? Food Measurements Explained
4:12
What are Calories? Food Measurements Explained
Do you count calories? Well, even if you answered no, you might be curious to know how we count calories. In essence, counting calories is just using the Atwater system of caloric averages to calculate the total caloric content in our meals. However, this system is old, and inaccurate. So much so, that a serving of almonds is actually 40 ...
YouTubeLittleSolarSystem15.3K viewsAug 27, 2014
Shorts
How to count calories 101 | How To Count Calories
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How To Calculate A Calorie Deficit For Weight Loss |
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Top videos
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BURN 500 CALORIES with this 20 Minute Cardio Workout | HIIT
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