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5 Exercises for Seniors to Improve Leg Strength

5 Exercises for Seniors to Improve Leg Strength

Build strength and stability in your entire lower body with this 7-minute workout. Get the instructions: https://bit.ly/2HBJrd8

FacebookSilverSneakers359.9K viewsSep 30, 2020

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Seniors/Elderly, this exercise will build the strength of your thighs to improve your standing. #physicaltherapy #exercise #legs #strength #mobility #seniors #elderly #share #subscribe #reels | Doc H.

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