High School Running Forum - LetsRun.com
The LetsRun.com Supporters Club is here. Become an LRC VIP today. LetsRun.com. 1 second ago 1. Washed HS Senior 800m training? d3hopeful. 40 minutes ago 2. 2024 California HS XC CIF. matt_c.
Middle School Track Training - LetsRun.com
Mar 13, 2011 · Hey everyone. I'm recently got a position as the girls middle school (7-8th grade) track coach. Right now I have the training phased out into 4 phases. Phase 1 - base (3 weeks) Phase 2 - Speed, LT ...
Am I allowed to run on school tracks? - LetsRun.com
Sep 8, 2023 · Back To Index. Unless there's a sign stating otherwise, tracks are typically open during non school hours. They usually have rules posted at the gate. Avoid using it during athletic events in the ...
Greatest of All Throws: Michael Carter's Unbreakable High School …
Jun 17, 2019 · Carter obtained a copy of the Thomas Jefferson High School track & field schedule, and next to their first meet, in mid-February, wrote down: “73-9.” His goal was to break the national record ...
size of some middle school tracks - LetsRun.com
Nov 17, 2020 · Back To Index. Middle school tracks are 400 meters however the lane 1 curve is most effective 100 meters with a hundred meters straights, making even lane 4 turn with a smaller circumference than ...
middle school track workouts - LetsRun.com
Jul 13, 2024 · 4. 6-3-6 workout (if you were a good runner, you would do 6-6-6). This is where you would warm up for six minutes, run all out for three minutes, and rest for 6 minutes, we would usually do only 2 ...
Help me understand high school track and cx season
Mar 3, 2008 · Indoor track is from December to March. Outdoor goes from February (in the South) until June. Meets can be 1-2 times a week, often with a small meet during the week and a larger invitational on ...
Am I allowed to run on a local public high school track with an …
Feb 3, 2019 · Bigrobkerr wrote: You have every right to run on a public track. If they lock the gates after hours and you want to run or take your family to run, you should file a complaint. There is no reason ...
Is it ok to use the local high school track - LetsRun.com
Jan 10, 2018 · It used to be perfectly acceptable to run at any local track. Now, with the amazing litigiousness of our society, the lawyers have made it much tougher. I'm a HS coach, and even I can't give ...
Using a public school track during school hours - usually OK but ...
Apr 12, 2019 · school track user wrote: Have you tried speaking to the school administration? I live right next to a charter school. When I moved to the neighborhood, I sent the school an email just to make sure ...