Seasonal affective disorder treatment: Choosing a light box
Mar 30, 2022 · Light therapy boxes can offer an effective treatment for seasonal affective disorder. Features such as light intensity, safety, cost and style are important considerations. By Mayo Clinic Staff
The 3 Best Light Therapy Lamps of 2025 | Reviews by Wirecutter
Sep 30, 2024 · After 33 hours of research, we’re confident that our pick is the best light therapy lamp to treat seasonal affective disorder.
The Best SAD Lamps: Pricing, Benefits, and How to Use - Healthline
Jan 11, 2023 · Best portable SAD lamp: Circadian Optics Lattis Light Therapy Lamp; Best SAD lamp for leisure: Flamingo Floor Lamp; Best affordable SAD lamp: TaoTronics Light Therapy Lamp
6 Best Light Therapy Lamps for Seasonal Depression of 2024
Dec 30, 2024 · According to experts, light therapy lamps mimic natural sunlight and can actually help you fight seasonal depression. We found the best options you can buy now.
The 6 Best Light Therapy Lamps, Tested by PEOPLE
4 days ago · The best light therapy lamps boost mood, energy, and focus while improving sleep quality. We tested a variety of models for effectiveness, design, and ease of use. Our top picks are small, easy to ...
The Best Light Therapy Lamp To Combat SAD, Tested By Our Editors - Forbes
Aug 30, 2024 · Below, we reveal the seven light therapy lamps that stand out as the best, most versatile, effective and/or conveniently designed lamps on the market. Our team spent a minimum of seven days...
The best SAD light therapy lamps of 2024, tried and tested - CNN
Dec 2, 2024 · Research shows that lamps with a light intensity of 10,000 lux placed 16 to 24 inches away at a 45-degree angle from the eyes for 30 minutes can help treat SAD and other mood disorders.
The 9 Best Light Therapy Boxes - Health
Dec 3, 2024 · We tested 15 of the best light therapy boxes to find the most effective and user-friendly options to boost your mood, energy, and focus during darker months. Feeling sluggish during the dark...
SAD Lamps: What They Are and 5 Best Options - Psych Central
Mar 15, 2022 · SAD lamps are an effective way to receive light therapy when experiencing seasonal affective disorder, or “seasonal depression.”
Best Light Therapy Lamps for 2025 - CNET
Dec 29, 2024 · Bright light therapy is typically associated with depression during the dark winter months or for those with seasonal affective disorder. However, some research has shown it may be beneficial...