Lemons 101: Nutrition Facts and Health Benefits
Jul 5, 2023 · Eating lemons may lower your risk of heart disease, cancer, and kidney stones. This article tells you everything you need to know about lemons. Lemons contain very little fat and protein. They...
Lemon juice, raw nutrition facts and analysis.
Lemon juice, raw contains 54 calories per 244 g serving. This serving contains 0.6 g of fat, 0.9 g of protein and 17 g of carbohydrate. The latter is 6.2 g sugar and 0.7 g of dietary fiber, the rest is complex carbohydrate.
Calories in Lemon Juice and Nutrition Facts - FatSecret
Feb 4, 2008 · There are 12 calories in 1 lemon yields of Lemon Juice. Get full nutrition facts and other common serving sizes of Lemon Juice including 1 wedge yields and 1 oz.
Lemon: Health Benefits and Nutrition - WebMD
Mar 26, 2024 · Lemon Nutrition Facts. Lemons are an excellent source of: Vitamin C Dietary fiber; Citric acid; Iron; Nutrients per serving. A half-cup serving of lemon contains: Calories: 31; Protein: 1 gram ...
Calories in Fresh Lemon Juice and Nutrition Facts - FatSecret
Aug 21, 2007 · There are 12 calories in 1 Juice of 1 lemon of Fresh Lemon Juice. Get full nutrition facts and other common serving sizes of Fresh Lemon Juice including 1 Juice of 1 wedge or slice and 1 fl oz.
Calories in Lemon Juice - Nutritionix
Calories, fat, protein, and carbohydrate values for for Lemon Juice and other related foods.
Lemon Nutrition Facts and Health Benefits - Verywell Fit
Aug 12, 2021 · One whole lemon contains 17 calories and just over 5 grams of carbohydrate. The carbs are primarily fiber (1.6 grams) and sugar (1.5 grams). Note that the juice of a whole lemon provides only 0.14 grams of fiber, according to USDA …
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