Red wine and resveratrol: Good for your heart? - Mayo Clinic
The resveratrol in red wine comes from the skin of grapes used to make wine. Simply eating grapes or drinking grape juice might be a way to get resveratrol without drinking alcohol. Red and purple grape juices may have some of the same heart-healthy pluses of red wine. Peanuts, blueberries and cranberries also have some resveratrol.
Clear liquid diet - Mayo Clinic
Jun 8, 2023 · This diet gives your body some energy at a time when you can't eat a full diet. The following items are often part of a clear liquid diet: Water, plain, carbonated or flavored. Fruit juices without pulp, such as apple or white grape juice. Fruit-flavored beverages, such as fruit punch or lemonade. Carbonated drinks, including dark sodas, such ...
Juicing: What are the health benefits? - Mayo Clinic
Aug 23, 2023 · In general, think about making juice with a blender instead of with a juicing machine. Blending the parts of fruits and vegetables that can be eaten produces a drink with more healthy plant chemicals and fiber. If you try juicing, make only as much juice as you can drink at once. Harmful bacteria can grow quickly in freshly made juice.
Consumer health - Mayo Clinic
Jul 13, 2023 · Yes. Grapefruit can get in the way of several kinds of prescription medicines. So can other citrus fruits, such as pomelos, tangelos and Seville oranges, which often are used in marmalade. Mixing grapefruit with some medicines can cause serious health problems. If you take prescription medicines, ask a health care professional, such as a doctor ...
Warfarin diet: What foods should I avoid? - Mayo Clinic
Jun 4, 2024 · Spinach. Swiss chard. Turnip greens. Drinking certain liquids while taking warfarin might lead to bleeding problems. Do not use or only drink small amounts of the following when taking warfarin: Alcohol. Chamomile or green tea. Cranberry juice. Grapefruit juice.
Menus for heart-healthy eating: Cut the fat and salt - Mayo Clinic
Apr 23, 2024 · The plan should include plenty of lean protein, vegetables, fruits and whole grains. Limit high-fat foods such as red meat, cheese and baked goods. Also limit foods that are high in sodium such as sandwiches, pizza, soup and processed foods. Cut back on foods and drinks with added sugar too. Below are two days' worth of heart-healthy menus.
Ostomy: Adapting to life after colostomy, ileostomy or urostomy
Aug 1, 2024 · Colostomy. In some cases, after the surgeon removes a portion of the colon, it may be necessary to attach the remaining colon to the outside of the body in a procedure called colostomy. Creating a hole (stoma) in the abdominal wall allows waste to leave the body. A colostomy bag attaches to the stoma to collect the waste.
10 great health foods - Mayo Clinic
Mar 28, 2024 · Tomatoes, cucumbers, spinach, beets and carrots are some examples of vegetables that may be juiced. The juice of vegetables often has most of the vitamins, minerals and phytonutrients found in the original vegetable, depending on processing. The juice will not have the beneficial fiber found in those vegetables.
Mediterranean diet for heart health - Mayo Clinic
Jul 15, 2023 · The main steps to follow the diet include: Each day, eat vegetables, fruits, whole grains and plant-based fats. Each week, have fish, poultry, beans, legumes and eggs. Enjoy moderate portions of dairy products. Limit how much red meat you eat. Limit how many foods with added sugar you eat.
Stool color: When to worry - Mayo Clinic
Oct 10, 2024 · Only rarely does stool color indicate a possibly serious intestinal condition. Stool color is generally influenced by what you eat as well as by the amount of bile — a yellow-green fluid that digests fats — in your stool. As bile travels through your digestive tract, it is chemically altered by enzymes, changing the colors from green to ...