Small Heavenly Circuit Meditation
Apr 30, 2023 · The Small Heavenly Circuit is a meditation and breath practice that links two energy pathways that run along the midline of the body into a cycling loop. The first pathway, Du Mai (Governing Vessel), extends up the back. The second path, Ren Mai (Conception Vessel), runs down the front of the body.
Small Heaven Circulation - Shen Ren Qigong
Circulating Qi in these two channels are the first important goals in Qigong and Tai Chi. Known as the “Small Heaven” circulation. Circulating Qi on these channels in the opposite direction will bring health, remove trauma from birth and circumstances, and blockages in general.
Taoist Meditation Lesson #7 Finding Heaven | Taiji on Maui
Nov 8, 2010 · Small Heavenly Circle (Microcosmic Orbit) Meditation Part #1. Attaining Tao is to merge with the wonders of heaven. In the very first verse of the Tao Te Ching, Lao Tzu says, “The Tao that can be named is not the real Tao”.
Hui Yin: Acupressure Treasure - Learn Religions
Mar 14, 2019 · Qigong Acupressure Practice To Wake Up Hui Yin. One way to activate and balance Hui Yin is first to wake up the Lao Gong point, in the center of the palms—by using acupressure or simply rubbing the palms of the hands together, until they feel warm.
Taoist meditation - Wikipedia
Taoist meditation (/ ˈ d aʊ ɪ s t /, / ˈ t aʊ-/), also spelled Daoist (/ ˈ d aʊ-/), refers to the traditional meditative practices associated with the Chinese philosophy and religion of Taoism, including concentration, mindfulness, contemplation, and visualization.
Daoist Meditation Lesson Eight Theory: Golden Fluid & The …
Apr 24, 2013 · Lesson Eight of Nine Lessons on Daoist Meditation: A Theoretical Discussion of Micro-Cosmic Orbit Meditation. Saliva: Elixir of Immortality. Saliva is a key element in Daoist meditation and internal alchemy. Swallowing saliva is a part of virtually every Daoist exercise, including many forms of Nei Gong.
Microcosmic Orbit - Ren and Du Meridians in Subtle Body
Feb 2, 2019 · Then, with the exhalation, send that sphere of light/energy from the dantian down to Hui Yin – the first point on the Ren meridian – which is located about a half-inch in front of the anus (just behind the root of the scrotum, for males; and just behind the posterior labial commissure, for females ).So, with the exhalation, we’re sending ...
The Million-Dollar Point - Traditional Qi
Mar 31, 2011 · The ‘Hui Yin’ is the strongest and biggest point of the Yin energy. (Please click https://www.traditionalqi.com/about-traditional-qi/tcm-sydney/ to find out about Yin and Yang). Lifting the ‘Hui Yin’ up gently is greatly favourable to strengthen, store and exercise the Qi …
Introduction to Taoist meditation - Tao.org
Traditional Taoist meditation is broken into three categories: health, spiritual guidance and entertainment. From a health perspective there is a whole branch of Taoist concentration and visualization exercises to cleanse the mental and physical channels of the body for purification and rejuvenation.
Microcosmic Orbit - Yu Li Qigong
The Microcosmic Orbit. This is a classic Taoist Meditation method, with it's roots in India, for circulating and refining Qi via the circuit formed by the 'Governing Channel' from perineum up to head and the Conception Channel from head back down to perineum.