Diet soda: How much is too much? - Mayo Clinic
Nov 3, 2022 · Some types of diet soda are even fortified with vitamins and minerals. But diet soda isn't a health drink or a silver bullet for weight loss. Although switching from regular soda to diet soda may save you calories, it's not yet clear if it's effective for preventing obesity and related health problems in the long term.
Phenylalanine in diet soda: Is it harmful? - Mayo Clinic
May 24, 2023 · In people with PKU, phenylalanine can cause intellectual disability, brain damage, seizures, and skin and other problems. Intellectual disability is slow learning and skill building. Phenylalanine is in many protein-rich foods, such as milk, eggs and meat. Phenylalanine also is sold as a dietary supplement. The artificial sweetener aspartame ...
Clear liquid diet - Mayo Clinic
Jun 8, 2023 · Diet details. A clear liquid diet helps give you enough fluids to stay hydrated. It also provides electrolytes such as sodium and potassium. This diet gives your body some energy at a time when you can't eat a full diet. The following items are often part of a clear liquid diet: Water, plain, carbonated or flavored.
Low-phosphorus diet: Helpful for kidney disease? - Mayo Clinic
Jan 11, 2023 · Chocolate or caramel, including chocolate drinks and candy bars. Jelly beans, hard candy, fruit snacks or gumdrops (in moderation) Colas and pepper-type sodas, some flavored waters, bottled teas, energy or sports drinks, beer, wine, and some drink mixes (any with "phos" in the ingredients)
Caffeine content for coffee, tea, soda and more - Mayo Clinic
Apr 26, 2022 · Up to 400 milligrams of caffeine a day is considered safe for most adults. However, people's sensitivity to caffeine varies. If you're bothered by headaches, restlessness or anxiety, you may want to reevaluate your caffeine intake. Also women who are pregnant, trying to become pregnant or breastfeeding are advised to limit their use of caffeine.
Gout diet: What's allowed, what's not - Mayo Clinic
Jun 25, 2022 · Avoid alcohol during gout attacks, and limit alcohol, especially beer, between attacks. Sugary foods and beverages. Limit or avoid sugar-sweetened foods such as sweetened cereals, bakery goods and candies. Limit consumption of naturally sweet fruit juices. Vitamin C. Vitamin C may help lower uric acid levels.
Artificial sweeteners: Any effect on blood sugar? - Mayo Clinic
Jan 14, 2023 · This is why foods made with artificial sweeteners may have fewer calories than those made with sugar. Sugar substitutes don't affect your blood sugar level. In fact, most artificial sweeteners are considered "free foods." Free foods contain less than 20 calories and 5 grams or less of carbohydrates, and they don't count as calories or ...
Low-fiber diet do's and don'ts - Mayo Clinic
May 24, 2023 · Some of the foods that are allowed on a low-fiber diet include milk, cheese, yogurt, meat, fish and eggs. People who are lactose intolerant should avoid milk and dairy products if they cause stomach pain or diarrhea. The ability to digest food varies from person to person. A health care provider may recommend a diet that is more or less limited ...
Enlarged prostate: Does diet play a role? - Mayo Clinic
Jul 2, 2022 · Eat a low-fat diet. Eat a large variety of vegetables each day. Eat a few servings of fruit daily, and be sure to include citrus fruits. Participate in moderate to vigorous physical activity most days of the week. Maintain a healthy weight. The role of total protein in the diet and its link to BPH is unclear.
Diverticulitis diet - Mayo Clinic
Dec 1, 2021 · This is known as diverticulitis. Mild cases of diverticulitis are usually treated with antibiotics and a low-fiber diet, or treatment may start with a period of rest where you eat nothing by mouth, then start with clear liquids and then move to a low-fiber diet until your condition improves. More-severe cases typically require hospitalization.