CASSIA CINNAMON - Uses, Side Effects, and More - WebMD
Cassia cinnamon contains chemicals that seem to improve insulin sensitivity, which might help blood sugar control in people with diabetes. It also contains cinnamaldehyde. This chemical might...
Cassia Cinnamon Benefits, Uses, & Side Effects - Organic Facts
Feb 18, 2020 · Cassia Cinnamon Benefits. There are a number of health benefits that have been associated with this variety of cinnamon: Diabetes
10 Evidence-Based Health Benefits of Cinnamon
Oct 24, 2023 · Cinnamon is a versatile spice that is associated with a long list of health benefits. Thanks to the many beneficial compounds it contains, it may help lower blood sugar levels, reduce...
Ceylon vs. Cassia — Not All Cinnamon Is Created Equal - Healthline
Feb 1, 2023 · Both the Ceylon and cassia varieties appear to have anti-diabetic and blood sugar lowering effects. However, cassia has been better studied in humans. Which Has More Health Benefits?
9 Benefits Of Cassia Cinnamon - SpiceRally
Potential benefits in promoting oral health. Works as an insect repellant. Cassia is used in cosmetics. Effective against HIV. Fights against bacterial and fungal infections. Improves sensitivity to the hormone insulin. Reduces seasonal allergy symptoms.
Cassia Cinnamon: Benefits, Dosage, Side Effects, Drug …
Jun 2, 2023 · A common spice made from the bark of trees belonging to the Cinnamomum cassia plant species is known as cassia cinnamon, or simply “cinnamon.” Cassia cinnamon, a native of Southern China, is well known for both its unique scent and possible health advantages.
Cinnamon: Health Benefits and Side Effects - WebMD
Sep 27, 2023 · One review suggests the benefits of cinnamon for weight loss and obesity. It’s sometimes used for irritable bowel syndrome or other stomach or intestinal problems. But it isn’t clear that it...
Cinnamon: Health benefits and nutrition - Medical News Today
Jan 3, 2020 · There are two main types of cinnamon: cassia and Ceylon. The two have different nutritional profiles. Some studies have suggested that the compounds in cinnamon have antioxidant,...
Cinnamon: Update of Potential Health Benefits : Nutrition Today - LWW
Cassia cinnamon supplementation reduces peak blood glucose responses but does not improve insulin resistance and sensitivity in young, sedentary, obese women. J Diet Suppl. 2016;13:461–471.
Cinnamon: Health Benefits, Uses, Nutrition, Risks - Verywell Health
Jun 17, 2024 · What Are the Health Benefits of Cinnamon? Cinnamon contains a compound called cinnamaldehyde , which is present in the oil. It contributes to the fragrance and is partly responsible for the various health benefits and anti-inflammatory effects attributed to cinnamon.