Ceylon vs. Cassia — Not All Cinnamon Is Created Equal - Healthline
Feb 1, 2023 · There are two main types of cinnamon: Ceylon and cassia. Both of them are healthy, but one contains a toxin that is harmful if you eat too much of it. Cinnamon is a very popular spice.
CASSIA CINNAMON - Uses, Side Effects, and More - WebMD
Overview. Cassia cinnamon (Cinnamomum aromaticum) is made from the dried inner bark of an evergreen tree. It's the most common type of cinnamon sold in North America. Cassia cinnamon contains...
This Is The Real Difference Between Cassia And Cinnamon
Jan 23, 2021 · The Spruce Eats suggests paying attention to differences in color and smell: "Cinnamon is warmer in tone and tan in color with a sweet flavor. Cassia is more of a reddish brown in color and has a more coarse texture, with a stronger, yet more bitter flavor."
The Health Benefits of Ceylon vs. Cassia Cinnamon - LIVESTRONG.COM
Dec 1, 2023 · Ceylon Cinnamon vs. Cassia Cinnamon: How are They Different? Ceylon has a sweeter, more delicate flavor than cassia does, which may make it preferable in cinnamon desserts and lighter dishes. But the more important distinction is …
Ceylon Cinnamon vs. Cassia Cinnamon: Which Is Better?
3 days ago · Cassia cinnamon. Cassia cinnamon, also known as Cinnamomum cassia or Chinese cinnamon, includes several varieties, with Korintje cinnamon being one of the most common. Cassia cinnamon sticks are dark brown, with quills consisting of a …
Cinnamomum cassia - Wikipedia
Cinnamomum cassia, called Chinese cassia or Chinese cinnamon, is an evergreen tree originating in southern China and widely cultivated there and elsewhere in South and Southeast Asia. [2] It is one of several species of Cinnamomum used primarily for its aromatic bark, which is used as a spice.
Cassia Cinnamon Benefits, Uses, & Side Effects - Organic Facts
Feb 18, 2020 · Cassia cinnamon is a close relative of Ceylon cinnamon and is the dried inner bark of the Cassia tree. Its leaves are glabrous and oblong in shape according to Cinnamon and Cassia, a book written by P. Ravindran, M. Shylaja, and K. Nirmal Babu.
The Truth About Cinnamon's Health Benefits And Risks - HuffPost
21 hours ago · The type of cinnamon you choose makes a difference, Smithson said. “The European Food Agency has set the daily intake limit for Cassia cinnamon at 1/2 teaspoon per day because of the presence of a compound called coumarin,” he added. “Cassia cinnamon has about 250 times the coumarin as Ceylon, and coumarin is suspected of causing liver ...
What Is Cassia? - The Spruce Eats
Sep 20, 2022 · Cassia is a spice similar to cinnamon but with a stronger flavor and therefore better used in savory dishes. It is less expensive than true cinnamon.
Ceylon vs. Cassia: Not All Cinnamon Is Created Equal - MedicineNet
Both Ceylon and cassia cinnamon are aromatic, tasty, and good for you. However, beware of consuming large amounts of cassia cinnamon in either spice or supplement form. If you want to take cinnamon supplements, consult your doctor to learn more about the benefits and risks.