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  1. Please Help Me: What to Do When You Need Help - Verywell Mind

  2. BuddyHelp - Free Emotional Support and Free Online Therapy.

  3. Asking for Help Isn’t Easy, but These Scripts Will Make It Easier

  4. How To Ask for Help Politely and Professionally - LanguageTool

  5. How to Be Emotionally Supportive: 13 Tips, Tools, and Strategies

  6. How to ask for help when you need it: 7 tips to gain confidence

  7. I Need Help: What to Do If You Feel This Way - Verywell Mind

  8. 20 Ways to Ask Someone If They Need Something — Responsefully

  9. How to Ask for Help & Know When You Need It - wikiHow

  10. 9 Polite Ways to Say 'Can You Help Me?' in an Email