Knee pain - Diagnosis and treatment - Mayo Clinic
Jan 25, 2023 · Over-the-counter medications — such as ibuprofen (Advil, Motrin IB, others) and naproxen sodium (Aleve) — may help ease knee pain. Some people find relief by rubbing the affected knee with creams containing a numbing agent, such as lidocaine, or capsaicin, the substance that makes chili peppers hot.
Arthritis pain: Do's and don'ts - Mayo Clinic
Heat and cold. Use of heat, such as applying heating pads to aching joints, taking hot baths or showers, or immersing painful joints in warm paraffin wax, can help relieve pain temporarily. Be careful not to burn yourself. Use heating pads for no more than 20 minutes at a time.
Osteoarthritis - Diagnosis & treatment - Mayo Clinic
Jun 16, 2021 · A bench in your shower could help relieve the pain of standing if you have knee osteoarthritis. Transcutaneous electrical nerve stimulation (TENS). This uses a low-voltage electrical current to relieve pain. It provides short-term …
Arthritis pain: Treatments absorbed through your skin
Sep 20, 2023 · Some topical pain medicines come in patches that stick to the skin. Because the medicine soaks through the skin, most topical pain products are best for joints that are close to the skin. These are the joints in hands and knees.
Knee pain - Symptoms and causes - Mayo Clinic
Jan 25, 2023 · Knee pain may be the result of an injury, such as a ruptured ligament or torn cartilage. Medical conditions — including arthritis, gout and infections — also can cause knee pain. Many types of minor knee pain respond well to self-care measures. Physical therapy and knee braces also can help relieve pain.
Exercising with arthritis: Improve your joint pain and stiffness
Exercise reduces joint pain and helps fight tiredness. Of course, when joints are stiff and painful, the thought of walking around the block or swimming a few laps might seem like too much. There's no need to run a marathon or swim for miles.
Arthritis - Diagnosis and treatment - Mayo Clinic
Aug 29, 2023 · Joint repair. In some instances, joint surfaces can be smoothed or realigned to reduce pain and improve function. These types of procedures can often be performed arthroscopically — through small incisions over the joint. Joint replacement. This procedure removes the damaged joint and replaces it with an artificial one.
Knee pain: Symptom When to see a doctor - Mayo Clinic
Aug 18, 2023 · To care for your knee pain at home: Rest your knee joint. Stay off your feet as much as possible. Use a cane, walker or other form of mobile support until your knee is healed. Switch to low-impact movement. Stay active but try movement that's easy on your knee joints.
Swollen knee - Diagnosis & treatment - Mayo Clinic
Jun 16, 2022 · Wrapping your knee with an elastic bandage can help control the swelling. Pain relievers. Over-the-counter medicines such as acetaminophen (Tylenol, others) or ibuprofen (Advil, Motrin IB, others) can help reduce your knee pain.
Patellofemoral pain syndrome - Diagnosis and treatment
Mar 4, 2023 · Treatment. Treatment of patellofemoral pain often begins with simple measures. Rest the knee as much as possible. Try not to do things that increase the pain, such as climbing stairs, kneeling or squatting. Medicines. If needed, take pain relievers you …