- Here are some basic field hockey drills for beginners:
- Pull Back and Change Direction: Helps players slow down and regain control of the ball.
- Eliminate the Defender: Opens up offense for goal-scoring opportunities.
- Stickwork Skills: Focuses on ball control with the stick.
- Flat Stick Tackle: Teaches defensive skills.
- Strength and Conditioning: Important for overall fitness1.
- Stickhandling basics: Practice controlling the ball with the stick.
- Passing basics: Learn how to communicate with teammates.
- Moving and passing: Improve passing accuracy.
- Accuracy in shooting: Work on goal-scoring skills.
- Straight dribbling: Enhance ball-handling abilities.
- Ball trapping: Develop ball control2.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Top 5 Field Hockey Beginner Drills And Training
- 1. Pull Back and Change Direction This drill helps a player slow down and regain control of the ball. Three lines of players assemble with three cones set up 10 yards before them. ...
www.fhcamps.com/5-field-hockey-drills-help-impro…Best Field Hockey Drills For Beginners
- Stickhandling basics Keeping the ball under control with a stick might be a bit tricky at first. However, practice will get you there. ...
fieldhockeyguide.com/field-hockey-drills-for-beginn… - People also ask
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