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  1. Here are some field hockey drills that you can do at home12:
    1. Pull Back and Change Direction: Helps improve ball control.
    2. Eliminate the Defender: Practice to open up goal-scoring opportunities.
    3. Stickwork Skills: Work on stickhandling basics.
    4. Flat Stick Tackle: Improve defensive skills.
    5. Strength and Conditioning: Enhance overall fitness.
    Learn more:

    Top 5 Field Hockey Beginner Drills And Training

    • 1. Pull Back and Change Direction This drill helps a player slow down and regain control of the ball. Three lines of players assemble with three cones set up 10 yards before them. ...
    www.fhcamps.com/5-field-hockey-drills-help-impro…

    Best Field Hockey Drills For Beginners

    • Stickhandling basics Keeping the ball under control with a stick might be a bit tricky at first. However, practice will get you there. ...
    fieldhockeyguide.com/field-hockey-drills-for-beginn…
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  7. Master the Fundamentals: 5 Essential Field Hockey …

    Field Hockey Training Drills for Beginners. If you are just starting out in field hockey, it is important to start with the basics, meaning focusing on drills that will help you to master the fundamentals of the game. These drills should …

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    Over 1000+ video Field Hockey Drills and Coaching Plans - Each field hockey drill has a video or animated demonstration, organisational instructions and coaching points.

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