Keeping the ball under control with a stick might be a bit tricky at first. However, practice will get you there. In fact, this … See more

Field hockey is a team sport, so you need to know how to “communicate” to your teammates. This is what passing is about. A good pass is easy to define – you need to keep the J on the ground, but also slightly cup the bal… See more

Whether you practice ball control or passing, there will be a time when you will become familiar with these techniques. You will have to make it harder then, so what can be better than training while moving? After all, fie… See more

Shooting can embrace multiple forms. For example, there will be times when you can shoot out of the circle hoping for the best. You just shoot as hard as you an and hope that one of your teammates will push the ball in. But … See more

Dribbling is another common skill you will need in more positions – attackers and midfielders mostly, but defenders can also dribble occasionally. There are more types of dribbling techniques out there, but the straight on… See more