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Find expert-backed answers to any question about your health, mental health, brain health, better sleep, healthy aging, and more.
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The Secrets to Healthy Aging According to Longevity Experts - Prevention
Oct 31, 2023 · Living a long life is a privilege. Getting to truly enjoy it because you feel healthy and energetic is serious #goals. Here’s how the science can get us there.
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Looking to boost your strength, mobility, and tone without straining your joints? Resistance bands offer an excellent solution. Join personal trainer Kymberly Nolden, C.P.T., and the editors at …
How to Prevent a Cold: 13 Ways to Stop a Cold & Avoid Getting Sick
Nov 30, 2023 · To feel healthy during cold and flu season, prevent a cold from taking over your body in the first place. Here, doctors explain the best ways to avoid getting sick.
8 Risk Factors for Severe Flu, According to Doctors - Prevention
2 days ago · A new CDC report details risk factors for developing severe flu. People hospitalized with the virus over the past 13 years were more likely to have at least one of these risk factors.
30 Secrets Of People Who Never Get Sick | Prevention
Jul 20, 2022 · As the world moves through year three of a pandemic, the universal commitment to staying healthy has never felt more relevant. There’s a keen awareness of immunity to which …
Food & Nutrition - Prevention
Get the latest nutrition information to promote healthy eating including nutritious recipes, healthy diets, and the various benefits of different foods.
Fitness - Prevention
The best fitness tips, easy workouts, workout gear, gym equipment, and more to make your next sweat session even better.