Cinnamon: Health Benefits and Side Effects - WebMD
Sep 27, 2023 · Benefits of Cinnamon. Cinnamon does have antioxidant, antibiotic, and anti-inflammatory properties, but for now, there aren’t enough studies to prove it works that well in people. One of the ...
10 Evidence-Based Health Benefits of Cinnamon
Oct 24, 2023 · Cinnamon is a delicious spice with impressive effects on health and metabolism. Here are 10 evidence-based health benefits of cinnamon.
50 Uses for Cinnamon - The Lost Herbs
Jan 14, 2021 · Ceylon cinnamon and is considered the “real” version and also the most beneficial, healthwise. In this article, we’ll look at the many uses for this amazing spice, besides just adding it to your baking.
3 Potential Health Benefits of Cinnamon - Cleveland Clinic Health ...
Oct 21, 2021 · It has anti-inflammatory properties. Herbs and spices often contain antioxidants, powerful compounds that can reduce your risk of developing heart disease. In fact, O’Neill says cinnamon’s benefits are thought to be from one of its antioxidant compounds, cinnamaldehyde, which gives it that rich aroma and flavor and can also reduce inflammation.
Cinnamon: Benefits, Uses, Side Effects, and More - Health
Jul 13, 2023 · Cinnamon is a popular culinary spice that can also be taken as a supplement. Learn more about cinnamon supplements, including their benefits and risks.
Cinnamon: Health Benefits, Uses, Nutrition, Risks - Verywell Health
Jun 17, 2024 · Cinnamon has been studied for its therapeutic effects, from lowering blood sugar and cholesterol to reducing inflammation. However, consuming large doses of cinnamon can have adverse effects, such as interfering with certain medications and causing gastrointestinal disorders and allergic reactions.
Cinnamon: Health benefits and nutrition - Medical News Today
Jan 3, 2020 · Benefits. annabogush/Getty Images. Scientists have found evidence of some possible health benefits of cinnamon. These include: Improving fungal infections. Cinnamon oil may help treat some...
Cinnamon: A complete guide to types, flavors, and how to use …
Nov 4, 2021 · There are, however, hundreds of local, non-commercial cinnamon varieties used for various purposes — baking, cooking, and medicine — all across the globe. Cinnamon is split into two primary categories: Ceylon and cassia.
Cinnamon: Health, Benefits, Side Effects & Dosage - mindbodygreen
Sep 30, 2019 · Historically, cinnamon has also been used as a traditional medicine for a variety of ailments, including bronchitis, and today, scientists are studying a wide range of medicinal uses for the spice, including the treatment of diabetes and …
11 Proven Health Benefits of Cinnamon - Organic Facts
Jul 31, 2020 · Health benefits of cinnamon include its ability to help manage diabetes, protect against fungal & bacterial infections, increase brain function, & improve digestion.
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