Is Rye Bread Healthy?
Apr 30, 2024 · Rye bread is high in fiber and has an impressive nutrient profile. That said, the exact composition depends on the amount of rye flour used, with darker rye breads containing …
Rye Bread: An Exploration of Its Nutritional Values and Benefits
Feb 23, 2024 · The following tables show the nutrition facts and complete vitamin and mineral composition of rye bread per 32-gram regular slice. The source of nutritional data is the …
Calories in Rye Bread and Nutrition Facts - FatSecret
Feb 4, 2008 · There are 83 calories in 1 slice of Rye Bread. Calorie breakdown: 12% fat, 75% carbs, 13% protein.
Calories in 1 slice of Rye Bread and Nutrition Facts - FatSecret
Feb 4, 2008 · There are 83 calories in 1 slice of Rye Bread. Get full nutrition facts and other common serving sizes of Rye Bread including 1 oz and 100 g.
Nutrition Facts for Rye Bread - myfooddata
A donut chart showing which nutrients contribute to the caloric total. There are 83 calories in Rye Bread coming from 13% protein, 75% carbs, 12% fat, and 0% alcohol.
Calories in 1 Slice Regular Rye Bread - Nutritionix
Calories, fat, protein, and carbohydrate values for for 1 Slice Regular Rye Bread and other related foods.
Yes, Rye Bread Is Healthy, Especially When It’s Whole …
Nov 17, 2023 · Is Rye Bread Healthy? Rye bread is a healthy type of bread that’s an excellent choice for sandwiches, toast, tuna melts, croutons, and so much more. As with most grain …
Rye bread nutrition: calories, carbs, GI, protein, fiber, fats
Important nutritional characteristics for Rye bread. TOP 15% Sodium ⓘ Higher in Sodium content than 85% of foods. TOP 16% Fiber ⓘ Higher in Fiber content than 84% of foods. TOP 19% …
Is Rye Bread Healthy? Unraveling Nutritional Secrets & Benefits
Nutritionally, rye bread is laden with B vitamins, iron, magnesium, and phosphorus, playing a pivotal role in overall health. It aids in digestion, energy production, and offers antioxidant …
Bread, rye nutrition facts and analysis. - Nutritional Values For ...
Bread, rye contains 73 calories per 28.35 g serving. This serving contains 0.9 g of fat, 2.4 g of protein and 14 g of carbohydrate. The latter is 1.1 g sugar and 1.6 g of dietary fiber, the rest is …
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