- Here are some printable therapy activities for teens12:
- Reality Therapy Worksheets for Adults: This is focused on problem-solving and finding practical solutions for specific goals.
- Couples, Group, and Family Therapy Worksheets: These worksheets are designed to help couples, groups, and families work through issues together.
- Occupational Therapy Handwriting Worksheets: These worksheets are designed to help teens improve their handwriting skills.
- Therapy Worksheets for Oppositional Defiant Disorder: These worksheets are designed to help teens with oppositional defiant disorder.
- Thought Record Worksheet: This PDF is a way to record one’s thoughts and reflect on them.
- The Feeling Wheel: The Feeling Wheel is a simple printout with 72 feelings sorted into 6 groups: angry, sad, scared, joyful, peaceful, and powerful.
- Daily Mood Tracker
- Self-Care Checkup
- Preventing Mental Health Relapse
Learn more:âś•This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.17 Therapy Worksheets for Teens, Adults, and Couples (+PDFs)
positivepsychology.com/therapy-worksheets/5 Tools for Mental Health Interventions
- 1. Thought Record Worksheet This PDF is a way to record one’s thoughts and reflect on them. ...
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Here, you can access a wide range of free worksheets designed to help young ones navigate challenges like anger, anxiety, low self-esteem, and social skills.
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Therapy games for teens teach skills like identifying emotions, empathy, validation, social skills, coping skills, and more. Shop the games below and download the one (s) best for you!
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Whether it’s an interactive therapy game, a self-guided CBT worksheet, or a meditation video, you can find what you need in our Giant Therapy Bundle, priced affordably so everyone can access our best resources. Download it …
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