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  1. Here are some printable therapy activities for teens12:
    • Reality Therapy Worksheets for Adults: This is focused on problem-solving and finding practical solutions for specific goals.
    • Couples, Group, and Family Therapy Worksheets: These worksheets are designed to help couples, groups, and families work through issues together.
    • Occupational Therapy Handwriting Worksheets: These worksheets are designed to help teens improve their handwriting skills.
    • Therapy Worksheets for Oppositional Defiant Disorder: These worksheets are designed to help teens with oppositional defiant disorder.
    • Thought Record Worksheet: This PDF is a way to record one’s thoughts and reflect on them.
    • The Feeling Wheel: The Feeling Wheel is a simple printout with 72 feelings sorted into 6 groups: angry, sad, scared, joyful, peaceful, and powerful.
    • Daily Mood Tracker
    • Self-Care Checkup
    • Preventing Mental Health Relapse
    Learn more:

    17 Therapy Worksheets for Teens, Adults, and Couples (+PDFs)

      positivepsychology.com/therapy-worksheets/

      5 Tools for Mental Health Interventions

      • 1. Thought Record Worksheet This PDF is a way to record one’s thoughts and reflect on them. ...
      positivepsychology.com/mental-health-activities-wo…
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