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- The "I Love Me Tree" activity is a growth mindset craft designed to build and strengthen self-esteem1. Participants create a tree with roots, trunk, branches, and leaves, focusing on their supports (roots) and self-affirming language (leaves)23. The purpose is to reclaim identity and explore aspects of one's life, including past, future goals, strengths, and support systems4.Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.This "I Love Me Tree" activity is a growth mindset craft designed to build and strengthen self-esteem. Use for fall/Thanksgiving, Valentine's Day, Spring, or anytime during the year by simply changing the color of your leaves. Students will make a barren tree come to life with self affirming language.www.teacherspayteachers.com/Product/SEL-Activi…Encouraging self-reflection helps participant (s) reveal their authentic selves and recognize that their realities change from moment to moment. How? Using the Real Me Tree Illustration or on a piece of paper, ask participant (s) to draw a tree with roots, a trunk, branches, and leaves. Begin by focusing on the roots of the tree.rethinkkit.org/pages/the-real-me-treeThat's how "the Tree of Me" came about. Draw a bare tree. Make sure you draw the roots too. Talk about how our roots are our supports. These are the people who love us and that we can go to for help. Usually this will be family and teachers, but make sure you ask the child who they think their supports are. Talk about how these people help us.www.thetherapistparent.com/post/the-tree-of-meThis exercise was designed by Ncazelo Ncube (PHOLA) and David Denborough (Dulwich Centre Foundation). The purpose of this exercise is to reclaim your identity and the story of your life through identifying all the different aspects of your identity, including your past, future goals, strengths, and support system.www.meaghanpeckhampsychotherapy.com/resour…
Create a Me Tree- A Self-Reflection Activity
Take Action. Create a “Me Tree”. Use this activity to reflect on the unique things that make you – you, and the people and communities that surround and support you. Steps: Trace your hand on a piece of paper leaving the fingertips open to …
The Tree of Life: A Simple Exercise for Reclaiming Your Identity and ...
The Real Me Tree – The RETHiNK Kit
Tree of Strength Art Directive - Creativity in Therapy
Apr 30, 2017 · Learn how to use art to help clients identify and reinforce their personal strengths and coping skills. This activity involves tracing your hand and arm to create a tree with leaves that represent different sources of support …
find your identity, clarity & direction by Drawing your …
Drawing your tree of life is a creative storytelling exercise that will enable you to reflect on your past, acknowledge who you are today and project yourself into the future.
Drawing Yourself as a Tree - Art Therapy 365