Red wine and resveratrol: Good for your heart? - Mayo Clinic
The resveratrol in red wine comes from the skin of grapes used to make wine. Simply eating grapes or drinking grape juice might be a way to get resveratrol without drinking alcohol. Red and purple grape juices may have some of the same heart-healthy pluses of red wine. Peanuts, blueberries and cranberries also have some resveratrol.
Juicing: What are the health benefits? - Mayo Clinic
Aug 23, 2023 · Juicing also can give the digestive system a rest from digesting fiber. This may help some people who have certain health conditions or who receive certain medical treatments. Do not cut back on fiber unless a health care professional recommends it. Fiber is key for digestive health, and it can help you feel full.
Grapefruit: Beware of dangerous medication interactions - Mayo …
Jul 13, 2023 · The U.S. Food and Drug Administration requires that some medicines include warnings about eating grapefruit or drinking grapefruit juice while taking the medicine. Often-prescribed medicines that can interact with grapefruit include medicines that: Fight infection. Lower cholesterol. Treat high blood pressure. Treat heart problems.
Clear liquid diet - Mayo Clinic
Jun 8, 2023 · This diet gives your body some energy at a time when you can't eat a full diet. The following items are often part of a clear liquid diet: Water, plain, carbonated or flavored. Fruit juices without pulp, such as apple or white grape juice. Fruit-flavored beverages, such as fruit punch or lemonade. Carbonated drinks, including dark sodas, such ...
10 great health foods - Mayo Clinic
Mar 28, 2024 · Tomatoes, cucumbers, spinach, beets and carrots are some examples of vegetables that may be juiced. The juice of vegetables often has most of the vitamins, minerals and phytonutrients found in the original vegetable, depending on processing. The juice will not have the beneficial fiber found in those vegetables.
Does prickly pear cactus have health benefits? - Mayo Clinic
Dec 6, 2022 · Prickly pear cactus — or also known as nopal, opuntia and other names — is promoted for treating diabetes, high cholesterol, obesity and hangovers. It's also touted for its antiviral and anti-inflammatory properties. Some preliminary evidence shows that prickly pear cactus can decrease blood sugar levels in people with type 2 diabetes.
Gout diet: What's allowed, what's not - Mayo Clinic
Jun 25, 2022 · Avoid alcohol during gout attacks, and limit alcohol, especially beer, between attacks. Sugary foods and beverages. Limit or avoid sugar-sweetened foods such as sweetened cereals, bakery goods and candies. Limit consumption of naturally sweet fruit juices.
Cholesterol: Top foods to improve your numbers - Mayo Clinic
May 2, 2024 · Soluble fiber is also found in such foods as kidney beans, Brussels sprouts, apples and pears. Soluble fiber can reduce the absorption of cholesterol into your bloodstream. Five to 10 grams or more of soluble fiber a day decreases your LDL cholesterol. One serving of a breakfast cereal with oatmeal or oat bran provides 3 to 4 grams of fiber.
Water: How much should you drink every day? - Mayo Clinic
Oct 12, 2022 · Drinking too much water is rarely a problem for healthy, well-nourished adults. Athletes occasionally may drink too much water in an attempt to prevent dehydration during long or intense exercise. When you drink too much water, your kidneys can't get rid of the excess water. The sodium content of your blood becomes diluted.
Cilostazol (oral route) - Mayo Clinic
Feb 1, 2024 · Description. Cilostazol improves the flow of blood through the blood vessels. It is used to reduce leg pain caused by poor circulation (intermittent claudication). Cilostazol makes it possible to walk farther before having to rest because of leg pain. This medicine works by keeping blood from clotting and by dilating or relaxing the blood vessels.