Oregano: Health benefits, uses, and side effects
Nov 8, 2023 · Oregano contains antioxidants. As a herb, supplement, or essential oil, it may offer many health benefits. Find out how to use oregano, and who should avoid it.
Oregano Benefits, Nutrition, Side Effects and Recipes - Dr. Axe
Dec 18, 2023 · Oregano (Origanum vulgare) is an herb that’s a member of the mint (Lamiaceae) family. It has been used for thousands of years in folk medicines to treat upset stomach, respiratory complaints and bacterial infections. Oregano leaves have a strong aroma and slightly bitter, earthy flavor.
6 Science-Based Health Benefits of Oregano
Oct 27, 2017 · Oregano is considered a staple herb in many cuisines around the world. From helping fight bacteria to reducing inflammation, studies have unearthed some of its impressive potential benefits.
Oregano: Health Benefits, Uses, and Who Should Avoid It
Jan 24, 2024 · Oregano oil—extracted from the leaves and is a concentrated source—contains the compounds carvacrol and thymol that may assist in reducing or preventing the growth or spread of bacteria, fungi, parasites, and some viruses.
6 Benefits and Uses of Oregano - Organic Facts
Feb 29, 2024 · A teaspoon of dried oregano leaves contains protein, fiber, and carbohydrates. It is a good source of minerals like calcium, magnesium, phosphorus , potassium , and iron . It contains many other nutrients and compounds like vitamin K , …
OREGANO - Uses, Side Effects, and More - WebMD
Oregano (Origanum vulgare) is an herb used to flavor foods. It is considered safe in common food amounts, but has little evidence of health benefits. Oregano has olive-green leaves and...
A Culinary Guide to Oregano: Benefits and 11 Uses for Oregano
Aug 13, 2021 · Written by MasterClass. Last updated: Aug 13, 2021 • 6 min read. Whether sprinkled over a slice of pizza, worked into a flavorsome marinade, or stirred into a brothy soup, there’s no denying that oregano instantly improves any savory creation.