SELF Magazine: Women's Workouts, Health Advice & Beauty Tips | SELF
Discover new workout ideas, healthy-eating recipes, makeup looks, skin-care advice, the best beauty products and tips, trends, and more from SELF.
Nutrition Facts, Information & Guides - SELF
A 20-ounce serving has 260 milligrams of caffeine and 82 grams of sugar. It probably won’t improve public health—and it may do the opposite. Check out the latest nutrition facts, information ...
How to Love Yourself For Real, According to Therapists
Mar 4, 2022 · 2. Know that you don’t have to love your reality in order to love (or accept, or forgive) yourself. Imagine your closest friends and family members who show up with love for you when you’re at ...
44 Self-Care Gifts for Anyone Who Is Overtired, Overwhelmed, …
Jan 30, 2024 · Patchology. Perfect Weekend Flash Masque 5-Minute Facial Sheet Mask Set. $20. Nordstrom. We know, we know, self-care is more than just face masks, but marking the start of chill-time with one is ...
SELF: Health, Fitness, Nutrition, Beauty, Love, and Culture
Discover new workout ideas, healthy-eating recipes, makeup looks, skin-care advice, the best beauty products and tips, trends, and more from SELF.
Fitness Advice & Workout Tips - SELF
Try these tips whether you’re on a gorgeous trail or jogging through city streets. We tested 157 different models—here’s who made the final cut. Check out the latest fitness trends, workouts ...
48 Wellness Gifts for Anyone Who Could Use Some Self-Care
Nov 16, 2024 · Amazon. Salux Beauty Wash Cloths. $13. Walmart. $14 $13. Amazon. If you’re looking for skin care stocking stuffers, consider the SELF Fave Salux Cloth, which one exfoliation-loving SELF writer ...
Self-Care | SELF
5 days ago · 48 Wellness Gifts for Anyone Who Could Use Some Self-Care. Chill, comfy picks that’ll fit right into their routine. By Sara Coughlin, Jessica Kasparian, and Jordan Galloway. November 16, 2024.
7 Simple Ways to Be Kinder to Yourself, According to Experts | SELF
Apr 24, 2023 · When self-compassion doesn’t come naturally, consider these practical ways to give yourself a break. 1. Confront your inner critic. We all have one, but you may not even recognize when yours is ...
13 of the Best Self-Help Books for Anyone Looking for a Little ...
Sep 19, 2024 · So if you’re curious about the hype, you might just have to read it for yourself. 13. Social Change Now: A Guide for Reflection and Connection by Deepa Iyer. Social Change Now: A Guide for ...