Grapes Calories, Nutrition Facts, and Health Benefits - Verywell Fit
Jun 10, 2024 · One cup of grapes (92g) provides 62 calories, 0.6g of protein, 16g of carbohydrates, and 0.3g of fat. Grapes are an excellent source of vitamins C and K. The following nutrition information is provided by the USDA.
Health Benefits of Green Grapes - WebMD
Sep 18, 2022 · Nutrients per Serving. A single ½ cup serving of green grapes contains: Calories: 52. Fat: 0 grams. Cholesterol: 0 milligrams. Sodium: 2 milligrams. Carbohydrates: 14 grams.
Calories in Green Grapes - Nutritionix
Calories, fat, protein, and carbohydrate values for for Green Grapes and other related foods.
Nutritional Value of Green Seedless Grapes | livestrong
Contrary to popular belief, green seedless grapes are lower in calories and only slightly higher in sugar than other fruits. One serving delivers the following calories and carbs, in addition to various nutrients:
Top 16 Health Benefits of Eating Grapes
Feb 23, 2023 · 1. Packed with nutrients. Grapes are high in several important nutrients. Just 1 cup (151 grams) of red or green grapes provides (1): Calories: 104. Carbs: 27 grams. Protein: 1 gram. Fat:...
Green Grapes Nutrition Facts - Eat This Much
Green Grapes. 1 ½ cup of green grapes (Sun World) contains 90 Calories. The macronutrient breakdown is 88% carbs, 8% fat, and 4% protein. This has a relatively low calorie density, with 65 Calories per 100g.
7 Health Benefits of Grapes - Are Red and Green Grapes Good …
May 26, 2021 · Here is everything you need to know about grapes from its health benefits to unique culinary uses. Grapes Nutrition Facts. Serving Size: 1 cup (151 g) 104 calories; 0 g fat; 0 mg...
Green Grapes: Origins - Consumption - Nutrition Facts - Health …
Green Grapes: geographic origins; consumption history and today; Nutrition Facts: vitamins, minerals and phytochemical components; Health Benefits: medicinal uses based on scientific studies.
Nutrition Facts for Red Or Green Grapes (European) - myfooddata
A pie chart showing the macro nutrient components for Red Or Green Grapes (European). This food consists of 80.9% water, 0.7% protein, 18.2% carbs, 0.2% fat, and 0% alcohol.
How many calories in 1 green grape? - Chef's Resource
How many calories in 1 green grape? **A single green grape typically contains around 3-4 calories.** This low-calorie count makes green grapes an excellent choice when you’re craving something sweet but want to watch your calorie intake.