A portion control plate is a simple yet powerful tool for managing food portions and achieving balanced nutrition. It helps ...

A leading veterinary professor has said that going plant-based is safe for companion animals, including cats.

Plant-based diets may include some animal products, while vegan diets include only plant foods. Both can have benefits as long as you carefully plan meals to include necessary nutrients.

Aldi is one of the UK's most loved supermarkets. From being voted Britain's cheapest for four years in a row to offering ...

Vegan diets exclude all animal products. Popular vegan foods include legumes, meat and dairy substitutes, nutritional yeast, ...

Think salmon, mackerel, sardines, or any other option that is naturally oily. These fish are packed with omega-3 fatty acids, ...

Foods that reduce inflammation include fatty fish, tea, walnuts, and more. Here, a dietitian explains the best ...

If you are taking any prescription medications or supplements, check with your medical provider before supplementing with ...

A great way to encourage picky eaters, especially children, to eat more fruits and vegetables is to incorporate them into ...

In an engaging episode of the global health and wellness show Bloom, host Gayle Guyardo welcomed Erin Demarines, a CEO, vegan hospitality consultant, and certified ...

This is the beginning of a revolution, and how you engage and how you attack it is going to really set the stage for your ...