Vegan diets exclude all animal products. Popular vegan foods include legumes, meat and dairy substitutes, nutritional yeast, ...

A great way to encourage picky eaters, especially children, to eat more fruits and vegetables is to incorporate them into ...

The scientific evidence is indisputable: a diet rich in plant foods is one of the best ways to support good health. But with a variety of plant-based eating patterns available, how do you know ...

A plant-based diet offers numerous health benefits, including reducing inflammation ... and protect heart health. Vegetarian foods contain phytonutrients, such as curcumin in turmeric and ...

Winter’s arrival brings welcome warmth in the form of hot soups, chai, and a vibrant array of seasonal vegetables.

Enjoy a cozy meatless meal with these vegetarian dinner recipes, like veggie bowls and creamy butter beans, which align with ...

Vegetarian foods like nuts, seeds ... sweet potatoes also contain beta-carotene, which benefits the skin and scalp in the long run. Thumb and Embed Images Courtesy: istock ...

Americans are ignoring their fiber intake: Recent research estimates that only 5 percent of Americans are getting the ...

Read below to learn more about his views on vegetarian food. Manmohan Singh Diet ... Dr Singh also emphasized the health benefits of plant-based eating, stating, "Medical science is now coming to the ...

The heart remains our most vital organ, working continuously to sustain life. While cardiovascular diseases lead global ...

JANUARY, commonly termed ‘Veganuary’, promotes the vegan lifestyle by encouraging people to follow the diet for the month.