AI therapy apps promise easy access to mental health care. But convenience comes with hidden costs we're only just beginning ...

Intuition is your original intelligence. Learn how outsourcing it to AI weakens your discernment and how to stay connected to ...

A 17-year-old client asked me, “What career is even AI-proof anymore?” That question reveals something deeper than job ...

Feeling overwhelmed by wellness trends? This guide will help you cut through the noise and take control of your health with ...

Couples storing embryos face an intense and profound ethical dilemma, often hidden from view. This deeply personal journey ...

You’re putting in the hours, effort, and energy—but something still isn’t clicking. Structure may be the missing link to ...

Overthinkers naturally focus on self-improvement and personal growth as a default mindset. They excel at identifying ...

In terms of physical and mental health, as well as job performance and concentration, divorce is emotionally harder on men ...

Ongoing episodes of psychotic illness are associated with chronicity and lack of recovery (Wiersma 1998). In bipolar disorder ...

When an adult daughter moves in, her mom sees her eagerness to make safety changes as taking control over her life and fights ...

AI is transforming education—but are we gaining knowledge or losing the ability to think for ourselves? Here's what we must ...

Struggling with anxiety? Emerging research suggests that certain supplements, like L-theanine and ashwagandha, may offer some relief.