A California man went viral after claiming he could run a marathon without training—so his wife signed him up with just 24 ...

The doping-encouraged Enhanced Games promises to challenge all kinds of speed records, but the track’s setup suggests ...

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Don’t choke, Gabby, like you did yesterday,” the man shouted at Thomas as she settled into the starting blocks at Grand Slam ...

Press through your heel and stand tall, then lower slowly back down. Aim for three sets of eight to 10 reps per leg (rest ...

Just three weeks after Kingston, Ont., sprinter Wyatt Lee etched his name into the Canadian record books, he’s done it again.

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Jeffery Woodrow's "singlet series" honours some of Canada's most celebrated runners, including Tom Longboat, the first ...

Five flights a day—that’s roughly 50 steps—is all it takes to reduce the risk of heart disease, according to research. That’s ...

The test couldn’t be easier to try. You warm up, start a timer and run hard for exactly 12 minutes—on a track if possible, or a flat, measured route. When the clock hits zero, record your distance.