If your goal is simply to eat healthy, there’s no need to remove all ... an identical substitute for sliced bread but it can be used as an alternative to wheat-based wraps.

Whole grain bread ... and is by no means an enemy. However, choosing to stop eating bread can help deal with stubborn ailments and shed some weight for many individuals. If bread is not part of your ...

Here are some wheat alternatives: Bread: It is now possible to buy bread made from rice flour - or blended from potatoes and corn. Both types of bread contain B vitamins, iron and folic acid - the ...