When the vegetables have been in the oven for about 15 minutes, cook the pasta according to the packet instructions. When the veggies are cooked, scatter over the mozzarella and stir through.

Whether you’re starting a low-FODMAP diet or have learned what works for you, I’ve compiled meal ideas that will make this ...

As you know, the low FODMAP diet very often comes down to amounts of items, and not necessarily the items themselves. This is my go-to for Worcestershire Sauce ... and our recipes are balanced ...

However, with the right ingredients and preparation, pasta can be a nutritious and satisfying option. One recent recipe making waves ... high-carb ingredients with low-fat and high-fiber options.

If you’re unfamiliar with the low-FODMAP diet ... yogurt-avocado sauce, but I would recommend skipping this and instead topping with a spicy mayo. Get the Salmon Quinoa Bowl recipe.

If the FODMAP ... Sushi Bowls recipe. Vegetarians, rejoice—tofu is a great source of protein that's low in FODMAPs! This recipe for air fryer tofu tells you how to crisp up tofu perfectly in the air ...