Chocolate milk is usually thought of as a children's drink, but adults often love it for its taste and as a comfort food. It also has benefits for ... in whole (3.5% fat by weight), 2%, 1% ...

Medically reviewed by Allison Herries, RDN Whole milk is milk that hasn't had any of its butterfat removed. To be considered ...

school lunch programs provide only low-fat milk and no whole milk at all, even though they do allow chocolate skim milk with its added sugars. But large population studies that look at possible ...

You may no longer have a glass of cold milk with each meal, but mom was right about one thing: dairy foods offer a bounty of health benefits (just make sure to choose low-fat this time around).

Chocolate makes life sweeter. It’s prized for both its luscious taste, and health benefits ... though dark and milk chocolate have similar levels of calories and saturated fat, it appears ...