This was in direct contrast to milk chocolate consumption, which was not associated with any protective effect.

Some holiday cocktail classics have some hidden health benefits, while others go heavy on calories and fat — but if your ...

Dark chocolate consumption may lower the risk of type 2 diabetes by 21%, while milk chocolate does not show similar benefits, ...

Findings show dark chocolate may lower type 2 diabetes risk, while milk chocolate contributes to weight gain. Implications ...

A flavonoid-rich diet, including apples, tea, and dark chocolate, significantly lowers the risk of non-alcoholic fatty liver ...

From the bitter drink first created by the Olmec civilisation of Mexico in 1750BC through to the more familiar bars created ...

Dark chocolate has been extensively studied for its cardiometabolic health benefits, but findings have been inconsistent, ...

These delicious weight loss smoothies are either high in protein, fiber, healthy fats—or all three—to support your slim-down efforts.

A new study suggests that eating dark chocolate may lower the risk of developing Type 2 diabetes, while milk and white ...

It’s no secret most of us have a soft spot for chocolate. But did you know indulging in the right kind of chocolate could ...

In fact, as dark chocolate consumption increased from none to five servings, so did the benefits, the study found ... “Dark and milk chocolate have similar levels of added sugar, fat and calories, but ...